In 100 g (Grams) of Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) there is 24.285 g of 18:2 undifferentiated. Change amount

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18:2 undifferentiated

18:2 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 18:2 undifferentiated other than Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat).

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.6 g	69.6%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, poppyseed	62.4 g	62.4%
Oil, industrial, soy, low linolenic	55.967 g	55.97%
Oil, wheat germ	54.8 g	54.8%
Oil, corn, industrial and retail, all purpose salad or cooking	53.515 g	53.52%
Oil, walnut	52.9 g	52.9%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	52 g	52%
Oil, cottonseed, salad or cooking	51.5 g	51.5%
Oil, industrial, soy, refined, for woks and light frying	51.296 g	51.30%
Oil, soybean, salad or cooking	50.952 g	50.95%
Oil, industrial, soy, ultra low linolenic	50.906 g	50.91%
Oil, tomatoseed	50.8 g	50.8%
Oil, vegetable, soybean, refined	50.299 g	50.30%
Oil, cooking and salad, ENOVA, 80% diglycerides	45.938 g	45.94%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	45.3 g	45.3%
Oil, sesame, salad or cooking	41.3 g	41.3%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry	40.953 g	40.95%
Mayonnaise dressing, no cholesterol	40.569 g	40.57%

Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)

Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) are listed below.

Water	3 g	3%
Energy (calorie)	607 kcal
Energy (joule)	2540 kJ
Protein	17.95 g	17.95%
Total lipid (fat)	56.44 g	56.44%
Ash	4.73 g	4.73%
Carbohydrate, by difference	17.89 g	17.89%
Fiber, total dietary	9.3 g	9.3%
Calcium, Ca	141 mg	0.14%
Iron, Fe	6.35 mg	0.01%
Magnesium, Mg	353 mg	0.35%
Phosphorus, P	790 mg	0.79%
Potassium, K	459 mg	0.46%
Sodium, Na	1 mg
Zinc, Zn	10.45 mg	0.01%
Copper, Cu	1.488 mg
Manganese, Mn	1.457 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	1.587 mg
Riboflavin	0.12 mg

Nutrients in Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)